Therapy Services at Marissa Greenberg, LMFT
Therapy is more than just talking about problems—it’s a collaborative process designed to help you understand yourself, heal from the past, and create healthier relationships. Every client comes with unique experiences and goals, which is why I tailor treatment to meet you where you are and support the changes you want to make.
I work with individuals, couples, adolescents, and families across a wide range of concerns, including trauma, life transitions, perinatal and postpartum challenges, and relationship distress. Whether you’re seeking short-term support or a longer therapeutic journey, my goal is to create a safe and compassionate space where you can grow.
What Therapy Can Help With
Therapy provides tools and insight for both everyday struggles and deep, life-changing challenges. Clients often seek support for:
- Trauma and PTSD – recovering from childhood abuse, sexual assault, or distressing life experiences
- Depression and Anxiety – easing persistent sadness, worry, and stress that impact daily life
- Relationships – improving communication, trust, and emotional intimacy with partners or family members
- Life Transitions – navigating change, such as parenthood, career shifts, or identity exploration
- Pregnancy and Postpartum periods – addressing mood, identity, and emotional challenges related to pregnancy and childbirth
- Adolescence and Young Adulthood – helping teens and young adults build confidence and manage stress
- Self-Understanding – exploring identity, boundaries, or patterns that may be holding you back
Therapy Options
Because each client’s needs are different, I offer a variety of therapy services:
- Individual Therapy: A one-on-one space to explore your emotions, history, and goals for growth, as well as addressing challenges such as depression, anxiety, trauma, and grief
- Couples Therapy: Helping partners deepen their connection, repair trust, and strengthen communication
- Premarital Counseling: Supporting partners in aligning expectations, improving communication, and preparing for the challenges of marriage
- Adolescent Therapy: Providing teens with a safe environment to navigate challenges in school, family, or identity
- Pregnancy and Postpartum Therapy: Addressing the unique mental health needs of expecting and new parents
- Online Therapy: Bringing flexible, accessible care directly to you through secure virtual sessions
Therapeutic Techniques
I draw from multiple evidence-based approaches, blending them to fit the needs of each client. These include:
- Eye Movement Desensitization & Reprocessing (EMDR): Effective for processing trauma and reducing triggers
- Emotionally Focused Therapy for Couples (EFT-C): Strengthening emotional bonds in couples and improving communication
- Cognitive Behavioral Therapy (CBT): Identifying unhelpful thought patterns and building healthier coping skills
- Eclectic Therapy: Customizing therapy by combining methods that best support each client’s journey
Why People Choose Marissa Greenberg, LMFT
Clients come to Marissa Greenberg, LMFT because they want more than a quick fix—they want lasting change. Here’s what sets this practice apart:
- Compassionate and inclusive care for people of all backgrounds and identities
- Specialized expertise in trauma and perinatal mental health
- Flexibility with both in-person and online therapy sessions
- Personalized treatment plans designed for your specific goals
- A safe, nonjudgmental space where your story is always respected
Start Your Journey
Therapy can be a powerful tool for healing and growth. If you’re ready to take the next step, I encourage you to reach out for a free consultation. Together, we’ll explore your goals and decide which therapy option is right for you.
Call 424-205-0292 or contact Marissa Greenberg, LMFT online to schedule your first session. You don’t have to face life’s challenges alone. Support, understanding, and change are possible—starting with our first conversation.